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Chair Yoga

Name: Chair Yoga
Start: 2019-01-07T10:00:00-06:00
End: 2019-01-07T10:45:00-06:00
Location: YMCA

January 7, 2019 @ 10:00 am - 10:45 am

This class is designed specifically with seniors and those who need a little extra support in mind. Participants will move, breathe, and laugh thru basic yoga postures using our chairs for assistance.

Fox West YMCA, Hearth of the Valley YMCA, Neenah-Menasha YMCA and other YMCA locations

Please go to http://www.ymcafoxcities.org and click the Program Guide to get more detailed information on days and times of classes.

Additionally offered at the Thompson Center on Lourdes, check https://thetcol.org/exercise.html for detailed information on days and times of classes.

Details

Date:: January 7, 2019
Time:: 10:00 am - 10:45 am
Event Categories:: Adaptive/Seated Options, Balance, Flexibility, Low-Impact, Yoga

Venue

: YMCA