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Senior Core
June 24, 2019 @ 8:00 am - 5:00 pm
Strengthen your core, improve balance and increase flexibility. Moves include Pilates, Yoga and Weight Training. This class will use mats on the floor.
Please go to http://www.oshkoshymca.org/programs/senior-programs/active-older-adults.html to get more detailed information on days and times of classes.
Oshkosh YMCA plus other locations.