loader image
Loading Events

« All Events

  • This event has passed.

Silversneakers Circuit

June 24, 2019 @ 8:00 am - 5:00 pm

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout.  Upper body strength-work (with hand-held weights, elastic tubing with handles and a ball) is alternated with non-impact aerobic choreography.  A chair is offered for support, stretching and relaxation exercises.

Please go to http://www.oshkoshymca.org/programs/senior-programs/active-older-adults.html to get more detailed information on days and times of classes.

Oshkosh YMCA plus other locations.

Details

Date:
June 24, 2019
Time:
8:00 am - 5:00 pm
Event Categories:
, , ,

Venue

YMCA
X
X