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Slow Flow Yoga with Meditation
July 17, 2019 @ 8:00 am - 5:00 pm
Same as Slow Flow Yoga (ideal for active seniors who want to increase their strength, balance, and flexibility) but with the added benefit of meditation.
Please go to https://www.ci.oshkosh.wi.us/SeniorServices/FitnessCenter.aspx for more detailed information on days and times of classes.