Stepping On

Stepping On is a seven-week workshop using adult education to develop the knowledge and skills needed to help older adults prevent falls.  It focuses on how strength and balancing exercises, medication management, home safety, footwear, vision, and mobility all play an important part in fall prevention.

Please go to http://www.youradrcresource.org/services/health_wellness.html to get more detailed information on locations, days and times of classes.