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Tai Chi Easy – QiGong Methods
May 27, 2019 @ 8:00 am - 5:00 pm
Cultivate healthy longevity and inner tranquility through four essential QI methods: postural alignment and gentle movement, breath practice, self-applied massage, and relaxation and meditation practices.
Apple Creek Y, Appleton Y, Fox West Y, Neenah-Menasha Y plus other locations
Please go to http://www.ymcafoxcities.org and click the Program Guide to get more detailed information on days and times of classes.