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Aqua Zumba

Zumba in the pool! Shallow water class. Class ...

The Arthritis Foundation recommends water fitness ...

A beginner cardio class that will get your heart p...

This class is designed specifically with seniors a...

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Provides a great workout with no bone or joint imp...

Aerobic workout is low intensity, providing less s...

Experience the unique properties of shallow and de...

Move to the music through a variety of exercises t...

Have you fallen in th...

This class consists of exercises to improve streng...

Want to learn in a safe environment? This progr...