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Aqua Zumba

Zumba in the pool!  Shallow water class.  Class ...

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Arthritis Aquatic - 8-Week Class

The Arthritis Foundation recommends water fitness ...

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Cardio Gold

A beginner cardio class that will get your heart p...

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Chair Yoga - 8-Week Class

This class is designed specifically with seniors a...

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Chronic Disease Self-Management

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Deep Water Exercise - 8-Week Class

Provides a great workout with no bone or joint imp...

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H20 Exercise - 8-Week Class

Aerobic workout is low intensity, providing less s...

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H20 Strength & Stretch - 8-Week Class

Experience the unique properties of shallow and de...

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SilverSneakers Classic - 8-Week Class

Move to the music through a variety of exercises t...

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Stepping On

Have you fallen in th...

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Strong Bones

This class consists of exercises to improve streng...

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Tai Chi

Want to learn in a safe environment? This progr...

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